A doula is a trained professional who provides emotional, physical, and informational support to individuals and couples during pregnancy, childbirth, and the postpartum period. Offering continuous support and advocacy to ensure the birthing persons needs and preferences are met.

Having a doula can bring numerous benefits, including reduced rates of medical interventions such as cesarean sections, shorter labor durations, increased breastfeeding success, higher satisfaction with the birth experience, and improved emotional well-being for both the birthing person and their partner. Doulas provide reassurance, knowledge, and comfort, empowering individuals to make informed decisions and have a positive birth experience.